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10.4 35 min BarreFusion Pop-Up
BarreFusion • 37m
Equipment: 2-3lb weights
Playlist: spotify:playlist:48a92F0VzSbbF8xMsEVlX6
Pregnancy Modifications are given to the woman on the left-hand side of Donna.
Up Next in BarreFusion
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8.31 49 min BarreFusion w/Theraband
Begins at 4:15 mark.
Equipment: medium theraband & slider -
8.17 55 min BarreFusion
Equipment: theraband or resistance band, pilates ball, mat
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42 min Beach BarreFusion
Workout begins at 2:55.
Equipment: light weights
Playlist: https://spoti.fi/2MsQnbO
